Journal Habit Day 12

Take five words to describe what you would like to do next time, in the next hour, with the next decision, etc.

The “next” is not limited.

This exercise introduces you to the idea of “stream of consciousness” writing.

The word next leaves the door open for you to write whatever comes to your mind first.

Remember: you are not committed to it; no one else will know.  Just let yourself respond to your first impulse and leave it at that.

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