Journal Habit Day 27

Today, you can experience one of the profound benefits of journaling!

For a few days, you have reflected on past decisions, the ones you regret, and the choices you feel good about.

Today, you can use the insights you considered to inform your next decision- big or small, it does not matter.  The values that guide your choices still apply.

If we procrastinate choices that need to be addressed, it can cause added anxiety and sleepless nites. Maybe it’s time to choose.