Happy Habit – Letting Go

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It’s hard to feel happy when you are full of anxiety! Most of our anxiety comes from the desire to control an outcome; some things are not in our control. Begin asking yourself that question – and if they are not within your reach – let go. Your anxiety won’t change the outcome, but it will rob you of your happy place!

Phil Eastwood2023-01-28T10:59:38-08:00

About the Author: Phil Eastwood

Phil Eastwood is a former London Bobby who brings a thirty-five-year career in policing to his role as Senior Partner of Fiore Group Training, a recognized leader in training top North American organizations. Phil is lead author of workplace training courses in respectful workplace training, workplace violence employee training, and leadership training seminars.