Journal Habit Day 23

Here it is. The feeling we run from – the regrets we deny.

This is no easy journal prompt as it requires us to face the thoughts we do our best to ignore or cover up.

But it’s only you here – with your pen and paper.

The more transparent you are with yourself, the easier it is to move forward successfully.

Don’t hurry this one. Don’t force a quick note. Allow yourself time and space – and be compassionate.

You don’t know the future – you did the best you could with what you knew at the time.