Journal Habit Day 4
It can be very enlightening when you look back at your journal entries. You will have an insider view of how your thoughts, goals, regrets, and aspirations looked on those dated entries and how they unfolded into your present time.
With a 5-year, and one to two-sentence-a-day type of journaling, you can witness your life from an unusual perspective. Perhaps certain times of year evoke the same feelings or trigger consistent patterns of behavior.
Could you use this insight to help you cope with or evaluate your present circumstances?
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