Journal Habit Day 4

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Journal Habit Day 4

It can be very enlightening when you look back at your journal entries. You will have an insider view of how your thoughts, goals, regrets, and aspirations looked on those dated entries and how they unfolded into your present time.

With a 5-year, and one to two-sentence-a-day type of journaling, you can witness your life from an unusual perspective. Perhaps certain times of year evoke the same feelings or trigger consistent patterns of behavior.

Could you use this insight to help you cope with or evaluate your present circumstances?

You Can Buy Journals That Hold One Sentence A Day for 5 Years

Phil Eastwood2023-12-31T08:47:45-08:00

About the Author: Phil Eastwood

Phil Eastwood is a former London Bobby who brings a thirty-five year career in policing to his role as Senior Partner of Fiore Group Training, a recognized leader in training top North American organizations. Phil is lead author of workplace training courses in respectful workplace training, workplace violence employee training, and leadership training seminars.