Journal Habits Day 6

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Journal Habit Day 6

There is no end goal.

You are writing to explore – yourself.

Don’t let your mind overcomplicate things. Try different ways of journaling. Think of your journal as a passport to destinations you would not normally visit; places within you.

You can explore your dreams, regrets, private pet peeves, worries, loves, or dislikes.

This your your adventure – you never know what’s coming.

Mindfulness is a Practice You Could Take on Your Adventure

Phil Eastwood2024-01-01T09:45:25-08:00

About the Author: Phil Eastwood

Phil Eastwood is a former London Bobby who brings a thirty-five-year career in policing to his role as Senior Partner of Fiore Group Training, a recognized leader in training top North American organizations. Phil is lead author of workplace training courses in respectful workplace training, workplace violence employee training, and leadership training seminars.